lifestyle

Omega-3: Amazing benefits for the brain and heart, and the most important natural sources

Learn about the most important dietary sources of omega-3 and their vital role in promoting heart and brain health. Discover the health benefits of these fatty acids and how to…

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Marvel's Wolverine leaks: Will Daredevil appear in the game?

New hints from Insomniac Games suggest Daredevil will appear in Marvel's highly anticipated Wolverine game. Find out the details, the relationship between the two characters, and the release date…

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Irritable bowel syndrome (IBS): its types, symptoms, and behavioral and pharmacological treatment methods

Learn about irritable bowel syndrome (IBS) as a disorder between the brain and the gut. Dr. Yousef Al-Namrawi explains the symptoms, types, warning signs, and the importance of behavioral therapy for improvement…

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Brown sugar or white sugar: Which is less harmful to your health? Facts and figures

Is brown sugar a healthy alternative to white sugar? Learn about the real differences in calories, their impact on health, and the recommended amounts for children…

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Majed Al-Mohandes' concert at Riyadh Season: Details of a musical evening with 22 songs

Artist Majid Al-Muhandis shone at the Riyadh Season concert on the Mohammed Abdo Arena stage, performing 22 songs to a large audience and a select group of artists…

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Video game addiction in children: symptoms and treatment

Learn about the dangers of video game addiction for children. A comprehensive guide for parents on the causes, warning signs, and best treatment and prevention methods to protect…

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Assi El Hallani on the Night of the Cedars: A message of resilience from Riyadh Season

Assi El Hallani affirms during the Cedar Night event at Riyadh Season that Lebanon is doing well, expressing his gratitude to the Kingdom and the General Entertainment Authority for their support of Lebanese art…

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Safe fasting for diabetics: 3 pillars and medical advice for Ramadan

Learn about the conditions for safe fasting for diabetics during Ramadan with Professor Abdul-Moein Al-Agha. Three main points: when to break the fast,…

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Cancer risk factors: Your guide to prevention and early detection

Learn about the major risk factors for cancer and chronic diseases. A comprehensive guide on genetics, lifestyle, and the importance of regular checkups for prevention…

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Aerobic exercise and brain aging: Study reveals findings

A recent study revealed that regular aerobic exercise for a year reduces the brain's biological age. Learn more about the role of exercise in boosting…

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