lifestyle

Learn about nutrition consultant warnings regarding excessive consumption of holiday sweets, and how this leads to feelings of fatigue and lethargy, along with helpful tips…

Discover the best medical tips on preparing your body for Eid after Ramadan. Learn about ways to regulate your diet, sleep, and exercise…

Learn about the causes and different types of indigestion, and discover the best medical and natural ways to deal with it properly to improve your digestive health…

The month of Ramadan presents a golden opportunity to promote public health, but poor dietary habits can turn it into a source of medical concern, especially for those with…

Learn about the importance of kidney function tests for early detection of silent diseases. A comprehensive guide explaining when you need them and how to prepare for them to prevent…

Learn about the reasons for weight gain in teenagers during Ramadan and effective treatment methods through dietary adjustments and exercise to avoid obesity and related problems…

Jeddah University made a notable appearance at the Geneva International Exhibition of Inventions with a scientific innovation from the Faculty of Science, presenting an advanced method for preparing…

The mandatory health insurance policy allows its holder to be reimbursed for medical expenses in case of an emergency outside the network, after applying the co-payment rate. The compensation mechanism entitles…

Discover 8 golden rules for protecting your kidneys from disease, including drinking water and avoiding smoking. Explore the importance of early detection…

Discover the most important medical and nutritional tips for a healthy and balanced day during Ramadan without fatigue. Learn how to organize your meals, maintain…