lifestyle

The Saudi Tayyibat System: Your guide to a balanced diet and healthy life

Discover the details of the Saudi food system within the "Live Healthy" initiative, and how a healthy diet contributes to preventing chronic diseases and improving quality of life…

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Smoking and the risk of bladder cancer: causes, symptoms, and prevention methods

Learn about the causes and early symptoms of bladder cancer. Experts confirm that smoking is the leading risk factor, highlighting the latest developments…

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Details of Shakira's concert in Brazil on Copacabana beach

Fans are eagerly anticipating Shakira's free concert in Brazil on Copacabana beach, where two million people are expected to attend to enjoy her greatest hits at the event…

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Celiac disease: A hidden enemy that destroys the intestines and ways to live with it

Learn about the causes and symptoms of celiac disease and how gluten affects the intestines. Important medical advice for living with this autoimmune disease and the importance of…

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Skin cancer is a silent disease: Medical warnings about tanning and tanning devices

Learn about the causes of skin cancer and how to prevent it. Dermatologists warn against excessive sun exposure and tanning beds, explaining the basic rule…

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3 personality traits that determine how to deal with work stress

Discover three personality traits that determine how you handle work stress and avoid burnout. Learn about the Gulf Health Council's tips…

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Sarcopenia: A health challenge threatening young and old alike, and its treatment methods

Learn about the causes and symptoms of sarcopenia, and how this disease has transformed from a condition associated with aging into a global health challenge threatening young people…

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Saudi Airlines reveals 8 international destinations for the summer season

Saudi Airlines has announced its seasonal destinations for summer 2026, which will operate during the months of June, July, August, and September, including Salalah…

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Guide to using an adrenaline injection for treating anaphylaxis

Learn about the comprehensive guide on how to use an adrenaline injection to deal with anaphylactic attacks, its importance in saving lives, and the correct ways to store it…

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Beware of dust storms: health risks threatening the lungs and ways to prevent them

Learn about the dangers of dust storms to the respiratory system and public health. Discover their local and regional impacts, and the most important tips for protecting your lungs and the most vulnerable groups…

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