lifestyle

How to get a good night's sleep during Ramadan? Tips for adjusting your biological clock

A comprehensive guide to regulating sleep during Ramadan. Learn about napping strategies, the effects of caffeine, and tips from the Saudi Ministry of Health to maintain…

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Balancing fasting and studying: Medical and psychological advice for students during Ramadan

How can students balance fasting and studying during Ramadan? Experts offer medical and psychological advice on time management, sleep, and nutrition to ensure academic success…

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Causes of persistent cold extremities: When is it a warning sign?

Do you suffer from constantly cold extremities? Discover medical causes such as diabetes and anemia, when they are a serious indicator that requires a doctor's visit, and ways to treat them…

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Silent Hill: Townfall Details: A Scottish horror film from a first-person perspective

Learn more about the new Silent Hill: Townfall game, where the series moves to Scotland with protagonist Simon Ordell, featuring gameplay from…

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Causes and Treatment of Cold Extremities: Your Comprehensive Medical Guide

Do you suffer from persistently cold extremities? Discover underlying health causes such as anemia and diabetes, and learn about the best treatment and prevention methods to warm your hands…

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Publishing divorce secrets online: A digital crime that threatens the future of children

Legal advisor Talal Al-Nashri warned of the dangers of publishing divorce secrets on social media, describing it as a digital crime that violates privacy and destroys the psyche…

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Splash Arena Jeddah Season: Winter Wonderland Snow Adventure

Discover Splash Arena at Winter Wonderland during Jeddah Season. Experience an interactive snow adventure with neon lights and thrilling competition. Book your ticket now…

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Encore NCT WISH tickets at the KSPO Dome in Seoul are completely sold out

NCT WISH achieved a major milestone with their encore concerts at the KSPO Dome in Seoul selling out during the pre-sale period, confirming…

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Preventing Alzheimer's: Reading and learning delay the disease by 5 years

A recent study revealed that reading and language learning reduce the risk of developing Alzheimer's disease by 40% and delay its onset by five years. Learn more…

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Increased redness of the blood: a warning about blood viscosity and the risk of blood clots

Dr. Tawfiq Al-Hamawi warns of the increasing cases of erysipelas resulting from smoking and obesity. Learn about the symptoms and risks of high blood viscosity…

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