A consultant cardiac surgeon offers practical tips to avoid problems associated with overeating during Ramadan. Learn how to maintain your nutritional balance and health during…
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Use Ramadan to reset your body. Discover expert tips for balanced iftar and suhoor meals, the best times to exercise, and how to avoid common fasting mistakes…
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Horror game fans are eagerly awaiting the release of Resident Evil 9. Learn about the details of its six-year development, its return to the roots of horror, and its impact…
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Discover the health benefits of dates with tahini during Ramadan as a source of energy and vitamins, and learn about the important precautions for diabetics to avoid complications.
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A comprehensive guide to facing the challenges of fasting during Ramadan for those with chronic illnesses, especially diabetes. Medical advice for regulating meals and medications and ensuring a healthy fast…
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A comprehensive guide to the causes and symptoms of high fasting blood sugar during Ramadan, with practical tips for prevention and safe management to ensure a healthy fast for patients…
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This guide offers practical advice for diabetics on how to organize their Iftar and Suhoor meals during Ramadan to maintain stable blood sugar levels…
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Ramadan evenings in Saudi Arabia have evolved from traditional games to international esports tournaments, reflecting a cultural and economic shift in line with the vision…
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A family counselor offers golden tips for regulating children's sleep and nutrition during Ramadan, to ensure their physical and mental well-being and academic performance. Discover best practices.
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The challenge of eating disorders increases during Ramadan. Learn about the causes and health and psychological risks, and get practical tips to avoid unhealthy eating habits…
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