Tips for successfully passing final exams with distinction

With the start of final exams, the Saudi Arabian education community is in a state of positive anticipation, as this period represents a pivotal stage in students' academic journeys. Experts confirmed to Al-Youm newspaper that success at this stage depends not only on the number of hours studied, but also requires a combination of educational preparation, time management, and psychological stability.

General context and importance of tests in the educational system

School assessments are a global measurement tool that has evolved over the decades. While they once relied on rote memorization, today, under modern educational systems—including the Kingdom's education system aligned with Vision 2030—they focus on measuring comprehension, analysis, and higher-order thinking skills. The importance of this period lies in its being a true indicator of the extent to which targeted learning outcomes have been achieved, thus helping to guide the student's future academic path.

Educational and psychological preparation: The role of the school

Educationalist Noura Musleh Al-Maliki explained that the school plays a pivotal role that extends beyond the classroom, with guidance and counseling committees working to prepare students psychologically. She pointed out the importance of:

• Activating radio programs and guidance sessions to enhance self-confidence.
• Guiding students towards effective time management techniques.
• Raising awareness about the importance of healthy food and sufficient sleep to increase concentration levels.

Al-Maliki stressed that dealing positively with the normal anxiety associated with exams is the first step towards mental stability, emphasizing that calmness is the key to excellence.

Smart studying versus wasted effort

In a related context, educational development expert Dr. Mona bint Saeed Al-Qahtani warned against the misconception that academic excellence is linked to long hours of staying up late and exhaustion. She emphasized that "smart studying" is the ideal solution, and it relies on:

1. Using mind maps: to connect information and facilitate its retrieval.
2. Self-questioning: for students to test themselves instead of simply repeating material.
3. Focusing on weaknesses: instead of repeating what the student has already mastered.

Al-Qahtani pointed out that modern tests reveal the way of thinking more than they measure memory capacity, which necessitates a change in traditional study strategies.

Anxiety management and psychological support

From a psychological perspective, specialist Siham Al-Zahrani explained that anxiety is a natural feeling that can motivate achievement if kept within reasonable limits, but it becomes an obstacle if it transforms into a morbid fear. Al-Zahrani advised following practical steps to manage stress:

• Practice deep breathing exercises to calm the nervous system.
• Dividing study materials into smaller units (Chunking) makes them easier to process mentally.
• Adhering to a schedule that balances studying and rest.

The role of the family: a partner in success, not a supervisor

Experts agree that the family is the primary support system for students during this period. Emotional support, a calm and peaceful home environment, and reduced social obligations all contribute to improved academic performance. Parents should reassure their children that they are trusted and supported regardless of the results, which alleviates psychological pressure and motivates them to do their best.