lifestyle

Causes of heartburn during Ramadan: 12 factors that affect your fasting

Discover 12 reasons behind heartburn during Ramadan and how to avoid acid reflux. Medical tips for a healthy fast free from acid reflux and related problems…

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"From the bounty of our land"... Red meat has high nutritional value and enhances Ramadan tables

The livestock sector is a key pillar in supporting local markets and achieving food security in the Kingdom, which in turn boosts meat consumption…

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Fasting for breast cancer patients: Medical advice and Islamic guidelines during Ramadan

Learn about the guidelines for breast cancer patients fasting during Ramadan. Medical advice from a consultant oncologist regarding nutrition, immunity, and psychological support…

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Product nutrition labels: Your healthy guide to smart and safe shopping

Learn about the importance of reading food labels when purchasing products. Ministry of Health tips for understanding ingredients, calories, and expiration dates to ensure safety…

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Study: Traffic noise threatens the heart and blood vessels in one night

A German study has revealed that exposure to traffic noise at night immediately harms cardiovascular health. Learn about the dangers of noise pollution…

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Nutrition consultant: Assessing health status is a lifeline for fasting diabetic patients

The effects of fasting on a diabetic patient vary depending on the type of diabetes, the nature of the treatment, and the degree of blood sugar control; therefore, it is important to…

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Hani Shaker in intensive care after delicate surgery... Details of his condition

Details of artist Hani Shaker's health condition after being transferred to intensive care following colon surgery. Learn about the reason for the visitation ban and the latest developments…

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Healthy sleep during Ramadan: 4 strategies to regulate your biological clock

Looking for healthy sleep during Ramadan? Discover 4 medical strategies to regulate your biological clock and avoid lethargy, with tips from the Ministry of Health…

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Colon cancer: symptoms, prevention, and the importance of colonoscopy in diagnosis

Learn about the symptoms of colorectal cancer and the importance of early detection through endoscopy. Medical advice from Saudi specialists on prevention and lifestyle…

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Health officials warn against rapid weight loss diets and their impact on immunity

The Ministry of Health launched an awareness campaign warning against the dangers of crash diets and rapid weight loss, emphasizing their negative impact on immunity and muscles, and urging…

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