lifestyle

Study: Plant-based diet improves sleep quality in older adults

A study involving 9,000 people revealed that a plant-based diet significantly improves sleep quality in older adults, especially when combined with exercise…

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Sneaker Con 2026 in Jeddah: Date and details of the world's largest shoe exhibition

Sneaker Con 2026 will take place as part of Jeddah Season this coming February. Discover details of the world's leading event for athletic footwear and accessories…

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Rashed Al-Majed's concert at Riyadh Season 2026... Date and details of the night and Rashed's return

The audience eagerly awaits Rashid Al-Majed's concert tomorrow at Riyadh Season, titled "A Night and Rashid Returns." Find out more about the evening at the Mohammed bin Rashid Theater…

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The impact of mental health on driving: Gulf health warnings and safety tips

Learn about the impact of mental health on driving, as explained by the Gulf Health Council. Discover how stress and anger affect your vision and reactions…

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Updates on Khalid Abdulrahman's health condition after his second eye surgery

Learn about the health condition of artist Khaled Abdulrahman after undergoing a second eye surgery, the background of his medical condition, and the public's reaction…

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GTA 6 may be released digitally first due to fears of leaks

Reports reveal Rockstar's plan to release GTA 6 digitally before physical copies to avoid leaks and spoilers. Learn more about the decision…

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The importance of sleep for brain health: How does the brain's nighttime cleansing system work?

Dr. Diaa Hussein reveals the mechanism of brain cleansing during sleep and its relationship to preventing dementia and premature aging, reviewing global studies on…

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Nipah virus: its symptoms, transmission methods, and global severity

Learn about the deadly Nipah virus: its history, symptoms, and transmission methods. A detailed report outlining expert opinions on its severity and Saudi Arabia's healthcare preparedness to prevent its spread

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Rashed Al-Majed arrives in Riyadh for a concert, and Rashed returns as part of Riyadh Season

Artist Rashed Al-Majed arrived in Riyadh in preparation for his concert "Rashed Returns" as part of Riyadh Season. Turki Al-Sheikh documented his arrival, and anticipation is building…

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Silent proteinuria and kidney disease: The importance of ACR testing for early detection

Dr. Shadi Amr warns of silent proteinuria as an early warning sign of kidney disease that is not detected by routine examination. Learn about the importance of the ACR test…

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